Pumpkin Pie Protein Shake

Written By Signe Beck
pumpkin pie protein smoothie signes spices

Ingredients:

  • 1 c. ice, filled the rest of the way with water

  • 2 scoops vanilla protein powder

  • 1 pack of Autumn Pumpkin spice from Signe’s Spices

  • ½ c. frozen pumpkin

Directions:

  1. Puree and serve! It’s like a pumpkin pie in a glass!!!

To be prepared, open a can of pumpkin puree. Divide into ¼-cup portions, and freeze. I usually freeze in silicon cupcake holders, then throw in a bag in the freezer. I add 2 (so, ½ cup total) of the pumpkin frozen to the mix, and it makes a sumptuous pumpkin pie smoothie!

Signe Beck

With a love for baking and cooking, it seemed natural for me to share some of my favorite recipe ideas, meals, and shortcuts for dining with friends and new friends alike! Spice up your every day! :)

https://SignesSpices.com
Previous

Macadamia Coffee Creamer